Rachel E Debusk

age ~32

from Ripplemead, VA

Rachel Debusk Phones & Addresses

  • 107 Holly Ln, Ripplemead, VA 24150
  • Christiansburg, VA
  • Blacksburg, VA
  • Martinsville, VA

Work

  • Company:
    Cecil county public library
    Dec 2008
  • Position:
    Programming and communications coordinator

Education

  • School / High School:
    University of Alabama- Tuscaloosa, AL
    Jul 2010
  • Specialities:
    Master of Library and Information Science

Resumes

Rachel Debusk Photo 1

Rachel Debusk

view source
Rachel Debusk Photo 2

Rachel Debusk North East, MD

view source
Work:
Cecil County Public Library

Dec 2008 to Jul 2011
Programming and Communications Coordinator
Elk Neck Elementary

2010 to 2010
Volunteer Mentor and Tutor
Teen Services Coordinator
Oct 2007 to Dec 2008
Children's Services

Dec 2006 to Oct 2007
Library Associate
Phillip O. Berry Academy of Technology
Charlotte, NC
2002 to Aug 2005
Administrative Assistant to Vice Principal
Institute for Reading Development
Charlotte, NC
May 2001 to 2003
Instructor
Robertson Marketing Group
Salem, VA
May 2000 to 2001
Education:
University of Alabama
Tuscaloosa, AL
Jul 2010
Master of Library and Information Science
Queens University
Charlotte, NC
Aug 2002 to May 2004
Roanoke College
Salem, VA
May 2000
Bachelor of Arts in English
Oxford University, St. Anne's College
Oxford
1999
Elizabethan Literature and History

Youtube

Strength & Stamina - Nov 9, 2022 - Choose You...

We start with the usual warm up, then we go through the following 10 e...

  • Duration:
    53m 23s

Strength & Stamina July 9 - Layers!

This workout starts simple with 14 squat jumps, then drops the reps in...

  • Duration:
    58m 6s

Strength & Stamina Sept 1, 2022 - Quick Hits:...

We start with our usual warm up, then we do sets of a unilateral exerc...

  • Duration:
    49m 55s

Strength & Stamina - Nov 17, 2022 - Shorter/F...

Fun one! We start with lots of short intervals doing just one exercise...

  • Duration:
    51m 45s

Strength & Stamina - Aug 18, 2022 - Lotsa L/R...

We do the usual warm up, then combination strength moves in cross late...

  • Duration:
    49m 17s

Strength & Stamina Nov 3, 2022 - Tabata Sandw...

We do a 2:00 Tabata (:20 high intensity/ :10 rest x 4), then we altern...

  • Duration:
    57m 12s

Descending Reps + Cardio

30 Second Rounds Round 1 = 10 push ups + cardio for remaining time. Ro...

  • Duration:
    54m 36s

July 3 - Cardio Chorus (after Upper Body, Low...

3 x :10 ea, 3 x :20 ea, 3 x :30 ea. Repeat the cardio chorus after eac...

  • Duration:
    56m 39s

Facebook

Rachel Debusk Photo 3

Rachel DeBusk Nort

view source
Friends:
Jaime Wilson White, Cuba Keaton, Misty Sanders Butler, Rachel Hageman Grose
Rachel DeBusk Norton

Get Report for Rachel E Debusk from Ripplemead, VA, age ~32
Control profile