age ~48
from Leesburg, VA
FULL 12 WEEK PUSH,PULL,LEGS PROGRAM!- BUILD MUSCLE & STRENGTH! - FUL...
Zercher Squats Build Warriors, Just Saying... Proudly sponsored by: ...
Maximize your performance with these pro tips for the Deep Zercher. I...
The Zercher Squat and Deadlift are two of the most feared exercises in...
The zercher deadlift heavily works the posterior chain. This is an adv...
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