age ~67
from Sterling, VA
The 2002 murder of a Chattanooga police officer. ...
Hey, hey hey! What's going on? Are you READY to exercise? Before exerc...
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It is TIME! Time for another HIIT! Today we are doing a 10-minute low-...
Time to get to work good people! Today we are doing a 10-minute total ...
I'm keeping it real simple today! Let's talk about water! Just like yo...