age ~43
from Hayward, CA
When I started practicing Tai Chi there were very few Tai Chi books – general treatments, some translations (sometimes uncited or referenced), many introductions, and many pictures; not much discussion. Astoundingly, after decades, there is still a lack of discussion. It just hasn’t come forth.One o...
Author
Roger Ashton
Binding
Kindle Edition
Pages
267
ISBN #
29
IntroductionIt has now been over two years since I began teaching Qi Gong at the Stanley YMCA. I now also teach at Guy Favreau YMCA, and at the Belgo building. I have also given a few demonstration classes, and have taught this system to recovering addicts and alcoholics. Invariably, this system is ...
Author
Roger Ashton
Binding
Kindle Edition
ISBN #
28
I have been a functioning member of the internal martial arts world since 1979, when I began studying with my first teacher. Stories are a part of this world; usually, stories told by a teacher. As time goes by, and I have become a teacher, I repeated some of the stories, and I added my own stories,...
Author
Roger Ashton
Binding
Kindle Edition
Pages
35
ISBN #
27
Because our culture has refused to adopt a coherent spirituality, philosophy has been forced on us. Yet, as a Trojan horse within our civilization, idealism/materialism penetrates every sort of philosophy we can produce. Everything else is labeled as either religious philosophy – sorts of spiritual ...
Author
Roger Ashton
Binding
Kindle Edition
Pages
73
ISBN #
26
The first work of fiction by Roger Ashton.A Martial Arts novel set in a busy american Chinatown neighborhood. The mafia is after a brilliant fighter when a deal goes sour, and the protagonist is on the run. A man of many skills and knowledge who finds himself out of place and time on modern day Amer...
Author
Roger Ashton
Binding
Kindle Edition
Pages
35
ISBN #
23
Preface Although Practice and Self-Training might seem to be identical, this deserves some detailing in order to distinguish them. Practitioners of Tai Chi practice regularly, but usually this only means they practice the forms, or perhaps a combination of forms and a few exercises. However, some pr...
Author
Roger Ashton
Binding
Kindle Edition
Pages
34
ISBN #
22
Preface: Tai Chi studies present a few problems to the learner/practitioner. Because these problems are typically based in the concept and development of the internal, they are real problems, as opposed to problems caused by weakness, illness, disability, or age. This is to say they are problems tha...
Author
Roger Ashton
Binding
Kindle Edition
Pages
33
ISBN #
21
The author's 40 year exploration of the key principles involved in correct Tai Chi practice led him to the realization that specific breath work is required for energy production. The first and simplest kind of respiration is natural breathing which integrates the student's body and mind. The second...
Author
Roger Ashton
Binding
Kindle Edition
Pages
5
ISBN #
20
Roger Ashton-Griffiths (born 19 January 1957) is an English character actor, screenwriter and film director. Contents. 1 Life and career; 2 Selected filmography...
ISBN #
16
Roger Ashton-Griffiths (born 19 January 1957) is an English character actor, screenwriter and film director. He graduated from Lancaster University (BMus) and...
1592
which had revolted from the Spaniards, he, with the assistance of Ashton, gave the town back to Spain and went over to their side ( 29 January 1587 )....
English Roman Catholic • 16th-century English person
Preference:Catholic