age ~57
from Rochester Hills, MI
Practicing cosmetic dentist and International lecturer on esthetic den...
Practicing Pilates 3x a week (even if it's just 10 minutes) will give ...
Foundational Mat Work for strong & healthy people.
Dr. Ross Nash gives you some tips in this helpful video.
A Pilates mat designed to introduce Pilates to people new to Pilates. ...
Michelle and Kathi discuss Pilates through the ages from Joe's day to ...