age ~50
from Overland Park, KS
Well this one opened my eyes, turns out we don't know as much about tr...
1. SHOULDER - EXTERNAL ROTATION First apply traction to the joint to s...
The first thing we had to cover in this video is why the incline dumbb...
Wanted to take a break from the normal content and have a little fun, ...
My HoneyDew this week is comedian, Harland Williams! (Harland Highway,...
Ryan Humiston's 30-day workout programme is NUTS! It basically goes: '...