Sarah E Rowell

A Right to Offend

Over the past two decades, there have been a series of events that have brought into question the concept and practice of free expression. In this new book, Winston provides an account of the current state of freedom of expression in the western world. He analyses all the most pertinent cases of con...

Trail and Mountain Running by Sarah Rowell (2013-03-25)

Achieving Excellence in High Performance Sport: Experiences and Skills Behind the Medals by Tim Kyndt, Sarah Rowell (2012) Paperback

Achieving Excellence in High Performance Sport: Experiences and Skills Behind the Medals of Tim Kyndt, Sarah Rowell on 25 October 2012

Trail and Mountain Running by Sarah Rowell (25-Mar-2013) Paperback

Off-Road Running

Off-Road Running explains the basics of training so that every runner can design a program unique to them. Practical explanations of nutrition and physiology complement advice on every aspect of training, from taking a compass bearing to preparing for a race. Topics covered include trail running, cr...

Achieving Excellence in High Performance Sport: Experiences and Skills Behind the Medals

What does it take for a person starting out in their career to succeed in a highly challenging environment? Apart from the technical skills, what are the key values, attitudes and behaviours that deliver outstanding performance in a constantly changing, unpredictable and demanding world?Achieving Ex...

Trail and Mountain Running

Trail and Mountain Running is a practical guide for runners designed to help those who are already running off road and wanting to improve their performance, to try longer or rougher terrain with confidence, and those who simply want to venture from roads onto trails and mountain paths for the first...