Sheila M Forman

Do You Use Food To Cope?: A Comprehensive 15-Week Program for Overcoming Emotional Overeating

Are You: -Turning to food when you feel sad, overwhelmed or angry? -Tired of struggling with your weight? -Unhappy with your body and physical appearance? -Consumed by cravings for high-fat and high-sugar foods when you are under stress? -Ready to address the issues underlying your overeating? -Will...

Self-Fullness: The Art of Loving and Caring for Your "Self"

Learn How To Take Care Of Yourself Without Feeling Guilty! Discover how to: * Identify what You really want out of life. * Put Your needs first without being “selfish.” * Improve your appearance, health, wealth, and relationships in ways that put You in control. * Stop coming in last after family, f...

Scottish Country Houses & Castles

Based on articles by the late Sheila Forman originally published in the famous pictorial magazine, Scottish Field. The main external and internal features of each house and castle are expertly described, and the histories of the families associated with them are outlined, with fuller treatment of fa...

How To Be Happy In Life (Creating a Life You Love Book 1)

Are you ready to discover authentic happiness?If so, you'll also get access to the companion MP3 audio, plus a free SURPRISE eBook to help you in the pursuit of happiness.Use them on your mobile device and discover the steps you can take today to enjoy authentic happiness in your life.The time to be...

The Best Diet Begins in Your Mind: Eliminate the Eight Emotional Obstacles to Permanent Weight Loss

If you begin your day intending to stick to a diet only to eat something you shouldn't before noon, then it's time to change course. Dr. Sheila H. Forman, Ph.D, an acclaimed clinical psychologist, identifies the emotional obstacles that may be sabotaging your weight loss goals in this guidebook to f...

Do You Use Food To Cope?: A Comprehensive 15-Week Program for Overcoming Emotional Overeating by Sheila H. Forman Ph.D (2002-01-13)

The Best Diet Begins in Your Mind: Eliminate the Eight Emotional Obstacles to Permanent Weight Loss by Sheila H. Forman (2015-02-27)

Do You Use Food To Cope?: A Comprehensive 15-Week Program for Overcoming Emotional Overeating [Paperback] [2002] (Author) Sheila Forman

Self-Fullness: The Art of Loving and Caring for Your

Do You Use Food to Cope?: A Comprehensive 15-Week Program for Overcoming Emotional Overeating