age ~70
from Prescott Valley, AZ
Chair Yoga Class for Back Care with Sherry Zak Morris, Certified Yoga ...
Fascia is what binds our body on the inside and it can be tight, dense...
Learn how to expand and strengthen your Lungs. The lungs help move oxy...
Chair Yoga Class with Sherry Zak Morris - Neck, Shoulders & a Whole Lo...
This class is dedicated to getting rid of your back pain.. the natural...
Do you want to feel and look your best? Improving your posture is one ...