age ~57
from Henderson, NV
My guest is Jocko Willink, a retired Navy SEAL officer and author of m...
In this episode, I explain how the brain engages in creative thinking ...
In this 10-minute meditation, Stanford neuroscientist @Andrew Huberman...
I explain how to blunt sugar cravings through fundamental knowledge of...
My guest is Eddie Chang, MD, a neurosurgeon and professor of neurologi...
This episode I discuss how hormones from our gut, liver, pancreas and ...