Www.yogaforswimmingandmore.com
Yoga Instructor
Hatha Yoga Ryt Member 500 Hour
Yoga Teacher
Living Seed and Ignite Fitness
Yoga Teacher
Education:
Suny New Paltz 1977 - 1979
Masters, Teaching, Early Childhood Education
Amherst Regional High School (Massachusetts)
Suny New Paltz
Master of Science, Masters, Education
University of Massachusetts Amherst
Bachelors, Bachelor of Science, Education, Art
Skills:
Yoga Hatha Yoga Meditation Relaxation Techniques Relaxation Stress Reduction Healing Reiki Mindfulness Restorative Stress Management Bodywork Life Coaching Lifestyle Coaching Holistic Health Wellness Wellness Coaching Lifestyle Energy Healing Stress Stretching
Interests:
Swimming Hiking Cross Country Skiing Biking
Youtube
Chair Yoga for Seniors with Susan Jacque
Enjoy the Radiant Circuits and gentle movements to bring joy.
Duration:
31m 25s
Chair yoga with Susan Jacque
This is a short chair yoga class for the seniors at the New Paltz Comm...
Duration:
30m 12s
30 minute chair yoga with Susan Jacque
Enjoy hand mudra for healing, gentle movements and breathing exercise ...
Duration:
31m 53s
Gym mat class with Susan Jacque
Enjoy a 30 minute flow of postures that focus on strength, flexibility...
Duration:
31m 43s
Gentle mat yoga with Susan Jacque
Enjoy a gentle mat class that has a few props that focuses on the firs...