age ~78
from Fernandina Beach, FL
When you are feeling overwhelmed by thoughts of potential future probl...
Coping with the stresses of day-to-day life can be difficult. With gui...
The average person spends 26 years of their life sleeping! That means,...
Anger is not a bad thing! How we express it can be either helpful or h...
CBT had been proven effective in achieving long term change. It starts...
Improving your self-care habits by topping up your mental, emotional, ...