age ~61
from Millbury, MA
Explanation of Doy Ying - keeping the centerline even when vigorously ...
Other kung fu and karate teach us to turn the upper body AND the lower...
Explanation of how to use Pal Jong as well as how to properly evade an...
Don't over role in chi sau. Crossing the centerline like this is a no ...
Gurk jongs training is great for developing powerful kicks, good dista...
Passersby often don't understand that Ving Tsun/Wing Chun is based upo...