age ~60
from Hillsboro, OR
Getting started on your fitness journey and not sure where to begin? H...
Before you start your fitness journey, I highly recommend taking your ...
You've set your goals....taken pictures and measurements. Now it's tim...
Now that you've set your goal, what's next?
Bringing in a nice-sized walleye on Lake Erie!
This was my first take of a post-HIIT 15 workout video this morning. D...