age ~62
from Miltona, MN
AuthorPam Beck
ISBN #0873534816
Sitting a lot? Got some neck pain? Looking like a turtle with a round ...
I used 1 liter bottles it's a TOTAL BACK Workout - using water bottle...
CORRECTION: I mention the Jupiter-Pluto conjunction at the start of th...
TIP: fill up your bottles as FULL AS POSSIBLE. If there's air in the b...
SURPRISE due to the current situation, I decided to NOT wait another ...
an intense Sixpack Routine, that's friendly for your back & neck if y...