from Elizabethtown, KY
LOl... ummm yeah these BUFF boys jus doin wut dey do bes by bein girls...
This is full body 5 min warm up you can follow along to prior to exerc...
10 minute ab workout to follow along! Abs in ten minutes? 6 minute abs...
Let's strengthen the shoulders, triceps and biceps in this 20 minute u...
Day 1 in The IRON Series and we begin with a complete leg day workout ...